
specialties
Mental Health struggles I treat
it’s time to Heal the Wounds Beneath the Symptoms
I’m the therapist you call when you’ve tried talk therapy and still feel stuck.
I work with high achievers, people-pleasers, perfectionists, workaholics, and chronic caregivers who feel disconnected, stuck, and burned out. Most of my clients have tried traditional talk therapy and want something deeper and different that actually works. I’m here to help you go deeper—into the body, the nervous system, and the parts of you that need real and lasting healing.
what i treat
Are you struggling with trauma symptoms?
I have extensive training in a range of therapy modalities that specifically target trauma in the mind, body, and spirit. Together, we can work to address any of the symptoms or struggle areas listed below.
What You’ve Been Through
PTSD & COMPLEX PTSD
CHILDHOOD abuse
Emotional neglect
Abandonment & betrayal
Sexual assault
immature parents
Chaotic Household
FEELING UNWORTHY
insecure ATTACHMENT
CHRONIC STRESS
the wounds
How You’ve Learned to Cope
Dissociation
PERFECTIONISM
PEOPLE-PLEASING
SELF-CRITICISM
boundary issues
ANXIETY & OVERTHINKING
Depression & Fatigue
hyper-independecy
codependency
EMOTIONAL EXHAUSTION
Physical Health challenges
the patterns
What It’s Costing You
feeling stuck
Self-Sabotage
Making big life changes
HEALTHy RELATIONSHIPS
A Fulfilling CAREER
RECLAIMING JOY & CREATIVITY
Feeling Pleasure
SPIRITUAL EXPLORATION
Living your PURPOSE
FINDING MEANING
Physical Health
the impact
It’s time to Heal the wound, break the pattern, and move on
what healing could look like …
Greater emotional regulation and self-trust
Increased energy and sense of groundedness
Less dependence on medications
No more ineffective coping strategies
Healthier boundaries
More fulfilling relationships with others
A sense of purpose, meaning, and direction
Reconnection to joy, creativity, and your body
If you're ready for an integrative approach to therapy that supports your nervous system, addresses the root of your struggles, and helps you feel safe, whole, and empowered schedule a free, confidential consultation.

THERAPIES WE CAN USE TO HELP YOU HEAL
in-person
online
hybrid
Somatic trauma Therapy that fits your needs & schedule

Kind Words from Colleagues