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specialties

Mental Health struggles I treat


it’s time to Heal the Wounds Beneath the Symptoms

I’m the therapist you call when you’ve tried talk therapy and still feel stuck.

I work with high achievers, people-pleasers, perfectionists, workaholics, and chronic caregivers who feel disconnected, stuck, and burned out. Most of my clients have tried traditional talk therapy and want something deeper and different that actually works. I’m here to help you go deeper—into the body, the nervous system, and the parts of you that need real and lasting healing.

what i treat

Are you struggling with trauma symptoms?

I have extensive training in a range of therapy modalities that specifically target trauma in the mind, body, and spirit. Together, we can work to address any of the symptoms or struggle areas listed below.

What You’ve Been Through

PTSD & COMPLEX PTSD

CHILDHOOD abuse

Emotional neglect

Abandonment & betrayal

Sexual assault

immature parents

Chaotic Household

FEELING UNWORTHY

insecure ATTACHMENT

CHRONIC STRESS

the wounds

How You’ve Learned to Cope

Dissociation

PERFECTIONISM

PEOPLE-PLEASING

SELF-CRITICISM

boundary issues

ANXIETY & OVERTHINKING

Depression & Fatigue

hyper-independecy

codependency

EMOTIONAL EXHAUSTION

Physical Health challenges

the patterns

What It’s Costing You

feeling stuck

Self-Sabotage

Making big life changes

HEALTHy RELATIONSHIPS

A Fulfilling CAREER

RECLAIMING JOY & CREATIVITY

Feeling Pleasure

SPIRITUAL EXPLORATION

Living your PURPOSE

FINDING MEANING

Physical Health

the impact

It’s time to Heal the wound, break the pattern, and move on

what healing could look like …

  • Greater emotional regulation and self-trust

  • Increased energy and sense of groundedness

  • Less dependence on medications

  • No more ineffective coping strategies

  • Healthier boundaries

  • More fulfilling relationships with others

  • A sense of purpose, meaning, and direction

  • Reconnection to joy, creativity, and your body

If you're ready for an integrative approach to therapy that supports your nervous system, addresses the root of your struggles, and helps you feel safe, whole, and empowered schedule a free, confidential consultation.

THERAPIES WE CAN USE TO HELP YOU HEAL

in-person

online

hybrid

Somatic trauma Therapy that fits your needs & schedule

Kind Words from Colleagues