therapeutic specialties

Therapy for Complex Trauma in Long Beach, California

IT’S TIME TO HEAL THE WOUNDS BENEATH THE SYMPTOMS

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Complex PTSD is the most common, and most misunderstood mental health condition we know today.

It rips through every part of life, shaping your emotions, sense of self, relationships, and the way you see the world. If you struggle with dissociation, insecure attachment, low self-esteem, or shame, chances are you’re living with Complex PTSD.

I know this not just from my clinical work, but from personal experience. For years, I collected labels that never quite fit before finally realizing I had been living with undiagnosed Complex PTSD since childhood. Now, on the other side of the therapy couch, I walk alongside countless clients as they untangle the deep roots of C-PTSD. Healing is possible — but it begins with truly understanding what you’re facing.

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WHAT I TREAT

Are you struggling with complex PTSD symptoms?

I have extensive training in a range of therapy modalities that specifically target trauma in the mind, body, and spirit. Together, we can work to address any of the symptoms or struggle areas listed below.

What You’ve Been Through

CHILDHOOD abuse

Emotional neglect

Abandonment & betrayal

Sexual assault

immature parents

Demanding Parents

Chaotic Household

FEELING UNWORTHY

insecure ATTACHMENT

CHRONIC STRESS

the wounds

How You’ve Learned to Cope

Dissociation

PERFECTIONISM

PEOPLE-PLEASING

SELF-CRITICISM

boundary issues

ANXIETY & OVERTHINKING

Depression & Fatigue

hyper-independecy

codependency

Physical Health challenges

the patterns

What It’s Costing You

feeling stuck

Self-Sabotage

Making big life changes

HEALTHy RELATIONSHIPS

A Fulfilling CAREER

RECLAIMING JOY & CREATIVITY

Feeling Pleasure

SPIRITUAL EXPLORATION

FINDING MEANING

Physical Health

the impact

Person stretching outdoors symbolizing empowerment, resilience, and recovery from Complex PTSD in California

Complex Trauma Recovery: It’s time to Heal the wounds, Break the Pattern and move on

what life could look like …

  • Greater emotional regulation and self-trust

  • Increased energy and sense of groundedness

  • Less dependence on medications

  • No more ineffective coping strategies

  • Healthier boundaries

  • More fulfilling relationships with others

  • A sense of purpose, meaning, and direction

  • Reconnection to joy, creativity, and your body

If you're ready for an integrative approach to therapy that supports your nervous system, addresses the root of your struggles, and helps you feel safe, whole, and empowered schedule a free, confidential consultation.

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THERAPIES WE CAN USE TO HELP YOU HEAL

  • Somatic Experiencing

    A gentle, body-based approach to healing trauma that helps the nervous system complete and release stuck survival responses—supporting regulation and a renewed sense of safety and connection.

    about somatic experiencing

  • EMDR Trauma Therapy

    A structured, evidence-based approach that uses bilateral stimulation to help the brain reprocess trauma, reduce emotional intensity, and support lasting nervous system regulation.

    explore emdr for trauma

  • Internal Family Systems


    A holistic, somatic approach that helps you connect with and heal protective inner parts—fostering self-compassion, nervous system regulation, and lasting inner harmony.

    explore parts work for trauma

  • Therapeutic Touch for Trauma

    A gentle, touch- and movement-based therapy that supports the completion of trauma responses that remain stuck in the nervous system—often inaccessible through language or cognition.

    learn about touch work

  • Ketamine-Assisted Therapy

    A psychedelic-assisted therapy that interrupts rigid patterns, expands emotional awareness, and creates lasting change through nervous system integration and neuroplasticity.

    explore ketamine therapy

  • Psychedelic Prep & Integration

    A harm-reduction, body-centered approach to working with sacred plant medicines and psychedelics that supports safe preparation, meaningful integration, and lasting change.

    get psychedelic support

  • Cacao Ceremony & Therapy

    A heart-opening approach that blends ancient plant wisdom with modern somatic healing to support emotional processing and nervous system regulation.

    explore ceremonial cacao

  • Somatic Yoga Therapy

    A practice of listening to your body’s wisdom, staying present with what arises, and moving in the ways your body wants to move—gently weaving together Somatic Experiencing®, polyvagal theory, and Yin/Restorative practices.

    learn about somatic yoga

  • Reiki Energy Healing

    An ancient Japanese healing tradition that works within the body’s natural energy fields and the quantum realm—gently supporting emotional, physical, and spiritual well-being.

    more about energy healing

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Kind Words from Colleagues

  • Person with long hair wearing a plaid jacket and white shirt, sitting with open hands on a white surface, with an orange floral picture in the background.

    “Clara is an incredibly intuitive and gifted therapist. Her healing journey sets her apart, and she creates a safe space for anyone seeking guidance from someone who gets it. She excels in healing trauma and fostering complete mind-body wellness.”

    - Leah Smith, LMFT

  • Woman with long brown hair smiling outdoors with blurred greenery in the background.

    “Clara is a dynamic somatic therapist dedicated to helping women and girls reconnect with their inner power. Her blend of knowledge, insights, and skill provide her clients with the support and guidance they need to make meaningful changes in their lives!”

    - Joanna Farah, AMFT

  • Smiling woman with long brown hair and black ribbon tie on beige background

    “Clara brings a genuine sense of empathy and thoughtfulness to her work. Her ability to foster trust & understanding speaks to her dedication & skill. Her training in Somatic Experiencing creates a supportive space for meaningful & effective healing.”

    - Vanessa Bellafiore, LMFT

  • Woman outdoors with short hair and patterned blouse

    “Clara brings an intuitive, grounded presence that becomes apparent the moment you meet her. She is a compassionate and supportive guide for individuals navigating trauma, offering a safe space for healing and growth.”

    Beth Kiacz, AMFT

  • Smiling woman with brown hair, wearing a light-colored top, against a white background.

    “Clara is a compassionate and deeply present clinician. She has a great understanding of Somatic Therapy, Trauma Modalities, and Psychedelic Integration.”

    Chloe Bean, LMFT

Warm therapy office in Long Beach, California designed for comfort, grounding, and Complex PTSD healing sessions

Long Beach

Virtual

Therapy for Complex PTSD that fits your needs & schedule

Therapy sessions are available in person in Long Beach, California, with options for in-office, walk-and-talk, nature-based, and movement-oriented sessions.

Online therapy is available for clients anywhere in California. For those nearby, we can also create a hybrid schedule that blends in-person and virtual sessions to best support your lifestyle and needs.

get started today ⟶