
therapeutic specialties
Therapy for Complex PTSD in Long Beach, CAlifornia
IT’S TIME TO HEAL THE WOUNDS BENEATH THE SYMPTOMS
Please Note: My Pasadena Practice Is Full — Now Welcoming Clients in Long Beach or Online Across California
Complex PTSD is the most common, and most misunderstood mental health condition we know today.
It rips through every part of life, shaping your emotions, sense of self, relationships, and the way you see the world. If you struggle with dissociation, insecure attachment, low self-esteem, or shame, chances are you’re living with Complex PTSD.
I know this not just from my clinical work, but from personal experience. For years, I collected labels that never quite fit before finally realizing I had been living with undiagnosed Complex PTSD since childhood. Now, on the other side of the therapy couch, I walk alongside countless clients as they untangle the deep roots of C-PTSD. Healing is possible — but it begins with truly understanding what you’re facing.
WHAT I TREAT
Are you struggling with complex PTSD symptoms?
I have extensive training in a range of therapy modalities that specifically target trauma in the mind, body, and spirit. Together, we can work to address any of the symptoms or struggle areas listed below.
What You’ve Been Through
CHILDHOOD abuse
Emotional neglect
Abandonment & betrayal
Sexual assault
immature parents
Demanding Parents
Chaotic Household
FEELING UNWORTHY
insecure ATTACHMENT
CHRONIC STRESS
the wounds
How You’ve Learned to Cope
Dissociation
PERFECTIONISM
PEOPLE-PLEASING
SELF-CRITICISM
boundary issues
ANXIETY & OVERTHINKING
Depression & Fatigue
hyper-independecy
codependency
Physical Health challenges
the patterns
What It’s Costing You
feeling stuck
Self-Sabotage
Making big life changes
HEALTHy RELATIONSHIPS
A Fulfilling CAREER
RECLAIMING JOY & CREATIVITY
Feeling Pleasure
SPIRITUAL EXPLORATION
FINDING MEANING
Physical Health
the impact
Complex Trauma Recovery: It’s time to Heal the wounds, Break the Pattern and move on
what life could look like …
Greater emotional regulation and self-trust
Increased energy and sense of groundedness
Less dependence on medications
No more ineffective coping strategies
Healthier boundaries
More fulfilling relationships with others
A sense of purpose, meaning, and direction
Reconnection to joy, creativity, and your body
If you're ready for an integrative approach to therapy that supports your nervous system, addresses the root of your struggles, and helps you feel safe, whole, and empowered schedule a free, confidential consultation.

THERAPIES WE CAN USE TO HELP YOU HEAL

Kind Words from Colleagues
Long Beach
Pasadena
Virtual