therapeutic specialties

Therapy for Complex PTSD in Long Beach, CAlifornia


IT’S TIME TO HEAL THE WOUNDS BENEATH THE SYMPTOMS

Please Note: My Pasadena Practice Is Full — Now Welcoming Clients in Long Beach or Online Across California

Complex PTSD is the most common, and most misunderstood mental health condition we know today.

It rips through every part of life, shaping your emotions, sense of self, relationships, and the way you see the world. If you struggle with dissociation, insecure attachment, low self-esteem, or shame, chances are you’re living with Complex PTSD.

I know this not just from my clinical work, but from personal experience. For years, I collected labels that never quite fit before finally realizing I had been living with undiagnosed Complex PTSD since childhood. Now, on the other side of the therapy couch, I walk alongside countless clients as they untangle the deep roots of C-PTSD. Healing is possible — but it begins with truly understanding what you’re facing.

WHAT I TREAT

Are you struggling with complex PTSD symptoms?

I have extensive training in a range of therapy modalities that specifically target trauma in the mind, body, and spirit. Together, we can work to address any of the symptoms or struggle areas listed below.

What You’ve Been Through

CHILDHOOD abuse

Emotional neglect

Abandonment & betrayal

Sexual assault

immature parents

Demanding Parents

Chaotic Household

FEELING UNWORTHY

insecure ATTACHMENT

CHRONIC STRESS

the wounds

How You’ve Learned to Cope

Dissociation

PERFECTIONISM

PEOPLE-PLEASING

SELF-CRITICISM

boundary issues

ANXIETY & OVERTHINKING

Depression & Fatigue

hyper-independecy

codependency

Physical Health challenges

the patterns

What It’s Costing You

feeling stuck

Self-Sabotage

Making big life changes

HEALTHy RELATIONSHIPS

A Fulfilling CAREER

RECLAIMING JOY & CREATIVITY

Feeling Pleasure

SPIRITUAL EXPLORATION

FINDING MEANING

Physical Health

the impact

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Complex Trauma Recovery: It’s time to Heal the wounds, Break the Pattern and move on

what life could look like …

  • Greater emotional regulation and self-trust

  • Increased energy and sense of groundedness

  • Less dependence on medications

  • No more ineffective coping strategies

  • Healthier boundaries

  • More fulfilling relationships with others

  • A sense of purpose, meaning, and direction

  • Reconnection to joy, creativity, and your body

If you're ready for an integrative approach to therapy that supports your nervous system, addresses the root of your struggles, and helps you feel safe, whole, and empowered schedule a free, confidential consultation.

THERAPIES WE CAN USE TO HELP YOU HEAL

Kind Words from Colleagues

Long Beach

Pasadena

Virtual

Therapy for Complex PTSD that fits your needs & schedule