
therapeutic specialties
Holistic Couples Therapy in Long Beach, CA & Pasadena, CA
TRANSFORM COMMUNICATION, RESOLVE CONFLICT & HEAL ATTACHMENT
Schedule a free & confidential Couples Consult Call! Click to view calendar.
Do You Feel Disconnected, Stuck in Conflict, or Lost in Translation With Your Partner?
Ugh, I’ve been there. Not only is it frustrating, it’s painful — you start losing hope, pointing fingers, and wondering if you’ve wasted your time. As someone who spent years navigating the dating world with an insecure attachment style and unresolved trauma, I know firsthand how challenging it can be to build and sustain a relationship that feels safe, meaningful, and truly connected.
The truth is, blending two personalities, histories, and lifestyles — especially in a long-term partnership — comes with its own set of challenges. Different attachment styles, old wounds, and clashing communication patterns can make even the strongest couples feel stuck. But the good news is, so many of these issues can shift with fine-tuning, skill-building, and emotion-focused support.
HOW I WORK
Go beyond “Conventional” Couples therapy
Every couple’s needs are different, which is why I offer multiple ways to structure our work together. We can discuss these options more during your free couples therapy consult call.
Weekly or Biweekly Sessions
Ongoing 50 or 90-minute sessions (virtual or in-person) designed to give couples consistent support, accountability, and tools they can put into practice between sessions. Most couples start here.
Cacao-Assisted or Oxytocin-Assisted Sessions
Specialized sessions that integrate heart-opening cacao or connection-enhancing oxytocin to support nervous system regulation, anxiety-reduction, emotional bonding, and deeper connection.
Monthly couples Intensives
Extended 3–5 hour sessions that allow couples to go deeper, create breakthroughs, and work through stuck patterns in one immersive container. Perfect for busy schedules or couples looking for faster progress.
WHO I TREAT
The couples & relationships I Love Supporting
I have advanced training in approaches that address unresolved trauma, attachment wounds, and repressed emotions. My work with couples is grounded in evidence-based models including the Gottman Method, Emotion-Focused Therapy (EFT), and Internal Family Systems (IFS/parts work), woven together with a variety of somatic practices that bring the body into the healing process
The Roommate Couple
"We love each other, but just feel so disconnected.”
For couples who feel emotionally distant, miss the spark, or can’t seem to find their way back to each other.
The Broken Record Couple
"It’s the same argument on repeat — we can’t move past it."
For partners stuck in cycles of conflict, resentment, and unresolved issues that keep resurfacing.
The Lost-in-Translation Couple
"We talk, but we don’t understand each other."
For couples with clashing communication styles, missed bids for connection, or the constant feeling of being unheard.
The Triggered Couple
"Our past keeps showing up in our present."
For couples carrying unresolved trauma, old wounds, or family-of-origin patterns that spill into the relationship.
The Different-Needs Couple
"I want closeness, they want space."
For couples with anxious/avoidant attachment dynamics, where one partner craves intimacy and the other pulls away.
The Ultimatum Couple
"We love each other, but something has to change."
For couples wondering if it’s too late, afraid they’ve waited too long, or questioning whether to stay together.

COUPLES THERAPY MODALITIES TO HELP YOU HEAL

Kind Words from Colleagues
Long Beach
Pasadena
Virtual
Holistic Couples therapy that fits Both of your needs & schedule
(evening sessions available)