
stop surviving, start living
Somatic & Integrative Trauma therapy
in pasadena & online in California
go beyond talk therapy
evidence-based & holistic trauma treatments
Somatic Experiencing®
A gentle and highly specialized approach that helps the body complete thwarted trauma responses and supports nervous system regulation
IFS ‘Parts’ Therapy
A somatic approach that helps you connect with ‘parts’ of yourself that carry pain, fear, or unmet needs and just want to feel seen, heard, and supported.
EMDR Therapy
A structured, evidence-based approach that helps the brain reprocess trauma, reduce emotional intensity, and support lasting nervous system regulation.
Ketamine-assisted therapy
A psychedelic-assisted therapy that interrupts rigid patterns, expands emotional awareness, and supports profound trauma healing
areaS of expertise
Who I work with
I specialize in working with adults who are high achievers, people-pleasers, perfectionists, workaholics, and chronic caregivers—especially those who feel disconnected, stuck, or burned out.
Many of my clients struggle with:
PTSD & Complex PTSD
Anxiety & Depression
Childhood Abuse or Neglect
Insecure Attachment
Feeling Unworthy
Shame & Self-Blame
Chronic Stress & Tension
Dissociation
Physical Health Challenges
Lack of Joy or Pleasure

Kind Words from Colleagues
hi, my name is Clara!
Somatic therapist specializing in holistic trauma healing
I have plenty of labels and letters after my name that tell you what I do—but first and foremost, I’m a human with a past, just like you. Maybe the biggest difference between us is that I’ve figured out some things you’re on the verge of learning for yourself. And maaaybe, I’ll have a hand in that process!
I know trauma healing from both sides of the couch. If you’re looking for healing that is deeply relational, super somatic, kinda woo, and always authentic, we’ll probably be a great fit!

my philosophy
I firmly believe that trauma healing is deeply holistic and inherently somatic. Our experiences don’t just live in the mind—they’re embedded in the nervous system, held in the emotional and energetic body, and reinforced through lived experience.
my approach
My clients describe me as deeply compassionate, loving, authentic, and attuned—but also direct, and not afraid to call you on your sh*t when you need it.
Also? I cuss a lot. And I’m usually barefoot.
in-person
online
hybrid